Monday, July 18, 2011
Bipolar and stress please help?
Iv never been maried so i dont know what its like to be in this type of situation but i know exactly what u mean when u say it goes in a circle and basically that the less you try to worry the more you find your self tto worring even more. So. Take a deep breath. Im no therapist but i understand. Basically theres just no way you can not not worry about it. It all comes down to self talk. Im sure youv heard it all before but do it. Tell your self over and over and over again that your going to have a good time with your new wife. Stress is healthy without stress we'd be dead so its good to see you care about this, you obviously love her and if it helps let her know that no matter what happens within in the next month that you still love her.and know that you want it all to work out and it will work out. I hope ive helped.
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